


Welcome to Yoga Stavanger by the sea, Peaceful Yoga Space
Affordable classes with a carefully picked selection of quality yoga instructors
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Heated Floor Safe to keep your toes warm (always a pleasure here in Norway)
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A Heavenly Haven for Yoga right here in Stavanger!
Designed with your Wellbeing and Peace of Mind in Centre Focus.
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Inclusive Atmosphere
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We can lend you a mat, if you don't have your own (up to 5 mats).
It's nice for you to bring a blanket or throw for the relaxation at the end of yoga classes.
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Please let your instructor know if you have any injuries or physical restraints.
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Popular types of yoga
Medi Yoga: Stressmestring Kurs med Karianne fra Vlinderhagen hos Yoga Stavanger By the Sea,
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Vinyasa yoga - WEDNESDAYS at Yoga Stavanger by the Sea:
Also called flow yoga. Follows a continuous movement of shifting poses.
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Ashtanga yoga Thursdays at Yoga Stavanger by the Sea:
Follows a regular and set pattern of movements – the same all over the world.
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Hatha yoga: An umbrella term. The poses are more thorough and are usually held longer than Vinyasa.
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Yin yoga: Calm relaxation yoga, with a focus on flexibility and easing the joints.
The same pose is held for several minutes.
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Hot yoga: Follows a rigid sequence in a room with a temperature set to 30-40 degrees Celsius.