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Karianne Workshop Wednesday the 11. Dec 18-20. Price 400 kr. -4.png

Start wherever you are at with your personal experience of Yoga...

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It is safe here at Triangle Studio Stavanger

to develop flexibility, calm and to get welcome benefits from

group yoga at Yoga Stavanger by the sea. 

 

This is a Non Competitive, Peaceful Yoga Space, we run classes with

a carefully hand picked selection of quality and devoted yoga instructors. 

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A nice bonus is that you have a Heated Floor to keep your toes warm!

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This is a Heavenly Haven for Yoga right by the sea here in Stavanger! 

Designed with your Wellbeing and Peace of Mind in Centre Focus. 

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We positively welcome those beginning their experience of yoga

with a very inclusive Atmosphere that is the opposite of intimidating!

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We can lend you a mat and bolster, if you don't have your own

(we have up to 5 spare mats).

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It's nice for you to bring your own blanket or throw for the

relaxation at the end of yoga classes.

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Please let your instructor know if you have any injuries or physical restraints.

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Popular types of yoga

Medi Yoga:  Stressmestring Kurs med Karianne fra Vlinderhagen hos Yoga Stavanger By the Sea

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Vinyasa yoga:  Also called flow yoga. Follows a continuous movement of shifting poses.

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Ashtanga yoga: Follows a regular and set pattern of dynamic movements – the same all over the world. More suited to more advanced practitioners.

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Hatha yoga:  An umbrella term. The poses are more thorough and are usually held longer than Vinyasa.

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Yin yoga:  Calm relaxation yoga, with a focus on flexibility and easing the joints.

The same pose is held for several minutes.

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Hot yoga:

Follows a rigid sequence in a room with a temperature set to 30-40 degrees Celsius.

Yoga Stavanger Studio
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