YOGA by the SEA in STAVANGER

Beginners Yoga

with Karianne Sunde Herheim

 

Specialist/Education/Qualified

MediYoga™ Norway

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Hello, my name is Karianne!

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I am a trained nurse and MediYoga therapist and have a background in aid work, psychiatry, substance abuse care and pharmacy, among other things.

 

I am passionate about more drug-free health management. My main philosophy is to give you good stress management tools, so that you can have more profit and joy in your everyday life.

 

I lived with PTSD - post traumatic stress syndrome - for several years. It led me to the discovery of the importance of self-presence and the presence of nature, and how we can be helped to process painful memories through deep presence and acceptance.

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Yoga entered my life for the first time in 2004 and I have good experience in helping you who are in difficult life situations, so that you can get the best possible benefit from yoga as therapy. I am a stress coach and also have education in herbal and aromatic medicine.

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