Are you curious about Ashtanga Yoga?

Would you like to be confident with the poses?

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Asbjørn takes care to pay attention to YOUR learning, more than a typical yoga class.  He's an incredible observer, and gives helpful tips that will benefit your yoga practise throughout your life.

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Get the all the benefits of practicing yoga, learning how YOUR body, breathing, posture and attitude reacts to each pose with this special attention from Asbjørn.

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You experience practicing the poses in a way which is enjoyable and helpful for YOU. 

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With his attentive guidance you will learn:

- How to correctly move IN and OUT of poses

- How to STAY in the poses

- Options, for your accessibility level

- How to breathe

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After just a few weeks, Asbjørn's clients find themselves with much greater confidence not only in their yoga practice, also their every day life.

Why? 

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Because they get EASE, GRACE and FLOW, which we all well know, can apply beautifully to everyday life too!   

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